There are various resources you can check for information about quitting or stopping smoking in the Canada region including Ontario, Nova Scotia, Alberta and Quebec.

I’ve collected some statistics on smoking and smoking related deaths in Canada.

As you can see below, Tobacco is the greatest risk of death in Canada by quite a considerable amount.

It’s that time of year many people make new years resolutions to quit smoking, drink less, lose some weight and so on.

The funny thing is, the statistics show that if you JUST make a resolution to quit smoking, and don’t have a plan or really take it seriously you only have a 5% chance of success.

Just like me?

It was pretty hard just to quit, but for me it happened by accident.

My mind was already resolved to quit, but I just needed something to push me on, running out of cigarettes in the middle of the night was the answer, busy surfing and playing games I was too lazy to go out and get any more..