Archive for the 'Quitting Info/Tips' Category


Honey and Grapefruit to Quit or Stop Smoking

Honey
Recent studies have shown that Honey can help with quitting smoking.
Writings on the healing and curative powers of honey date from ancient Egypt. Fortunately for us, these writings have been faithfully documented and archived through the ages, leaving us a legacy of honey that is truly unique in recorded history.

It is probably safe to say [...]

Licorice or Liquorice To help Curb or Stop Nicotine Addiction or Smoking

As mentioned before with Stop or Quit Smoking Home Remedy & Remedies.
Natives of the West Indies like to chew on licorice sticks or on sugar cane stalks. Inspired by this, one doctor recommended that his patients chew licorice sticks to break the smoking habit. The idea has apparently been very successful. Ex-smokers [...]

The Quitkey Quitting or Stopping Smoking Device

QuitKey alters your smoking routine and eases you off cigarettes gradually. QuitKey reminds you when to smoke and when not to smoke. Step by step. Hour by hour. One day at a time.

Stage 1 (7 days): You smoke at your normal rate and use the QuitKey smoke button to record [...]

Smoking Triggers - How to Understand and Control Them

When quitting smoking you are also giving up social and psychological habits that have become very important to you. As you already know…..this is not easy to do! A lot of smokers worry about how they’ll feel when they’re trying to withdraw from using cigarettes. To be successful, it is often suggested that you [...]

About Smoking - Cravings and How to Control Them

The cravings for cigarettes are caused by withdrawal from nicotine, a strongly physically and mentally/emotionally addictive drug.
The best thing you can do with this craving is just wait out the urge. The urges tend to last only a few minutes, instead of smoking choose to do some exercise; go for a walk around the block. [...]