Comments on: How to Quit or Stop Smoking Cold Turkey http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/ Quitting & Stopping Smoking, We can do it Together! Sat, 22 Nov 2008 11:57:56 +0000 http://wordpress.org/?v=2.3.2 By: Quit Smoking http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-4187 Quit Smoking Wed, 20 Sep 2006 04:27:29 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-4187 Hi, JENNIFER Good luck in quitting, I know you can do it! It's hard for the first week or so but after that's it ok. I recommend cutting yourself some carrot/cucumber sticks and apple slices and storing them in the fridge for when you get cravings. Hi, JENNIFER Good luck in quitting, I know you can do it! It’s hard for the first week or so but after that’s it ok. I recommend cutting yourself some carrot/cucumber sticks and apple slices and storing them in the fridge for when you get cravings.

]]> By: JENNIFER http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-4043 JENNIFER Sat, 16 Sep 2006 04:26:56 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-4043 well I've made it for about 24 hours feeling pretty good!!! Everyone pray for me cause I really want to quit and I know I will not fail this time. I have wanted to quit for a long time and Having Asmatic Bronchitis for the last week kinda gave me a jump start. I am well now and never want to feel that way again. well I’ve made it for about 24 hours feeling pretty good!!! Everyone pray for me cause I really want to quit and I know I will not fail this time. I have wanted to quit for a long time and Having Asmatic Bronchitis for the last week kinda gave me a jump start. I am well now and never want to feel that way again.

]]> By: About Smoking - Cravings and How to Control Them » http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-136 About Smoking - Cravings and How to Control Them » Sat, 01 Apr 2006 17:41:35 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-136 [...] More info is available in our article on How to Quit or Stop Smoking Cold Turkey and Will I gain weight if I quit smoking? And how much will I gain?. tags: anti-smoking, cravings, quit smoking, quitting smoking, smoke, smokers, stop smoking, stopping smoking, smoking [...] […] More info is available in our article on How to Quit or Stop Smoking Cold Turkey and Will I gain weight if I quit smoking? And how much will I gain?. tags: anti-smoking, cravings, quit smoking, quitting smoking, smoke, smokers, stop smoking, stopping smoking, smoking […]

]]> By: Nicotine Replacement Therapy (NRT) to Quit/Stop Smoking » http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-93 Nicotine Replacement Therapy (NRT) to Quit/Stop Smoking » Sun, 19 Feb 2006 09:36:04 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-93 [...] You can always try to quit smoking cold turkey, still the most popular way. tags: nrt, anti-smoking, nicotine addiction, nicotine replacement therapy, smokers, stop smoking, quit smoking [...] […] You can always try to quit smoking cold turkey, still the most popular way. tags: nrt, anti-smoking, nicotine addiction, nicotine replacement therapy, smokers, stop smoking, quit smoking […]

]]> By: The Most Popular Ways to Quit or Stop Smoking » http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-81 The Most Popular Ways to Quit or Stop Smoking » Wed, 15 Feb 2006 05:35:09 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-81 [...] Quitting or Stopping Smoking Cold Turkey gives you a one in 20 chance of staying smoke-free for at least a year, but you can double or even quadruple your chances of success with a little bit of help. [...] […] Quitting or Stopping Smoking Cold Turkey gives you a one in 20 chance of staying smoke-free for at least a year, but you can double or even quadruple your chances of success with a little bit of help. […]

]]> By: National Cold Turkey Day 2006 Information - US » http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-52 National Cold Turkey Day 2006 Information - US » Tue, 17 Jan 2006 02:17:45 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-52 [...] There are some tips on How to Stop or Quit Smoking Cold Turkey on this site, along with the Top 10 Gadgets to Help You Quit Smoking and How and Why to Quit Smoking. [...] […] There are some tips on How to Stop or Quit Smoking Cold Turkey on this site, along with the Top 10 Gadgets to Help You Quit Smoking and How and Why to Quit Smoking. […]

]]> By: The Hardest Day When Quitting or Stopping Smoking » http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-46 The Hardest Day When Quitting or Stopping Smoking » Sat, 14 Jan 2006 13:42:27 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-46 [...] Remember drink a lot of water, this will help you flush the nicotine out of your body. There are some more tips in How to Quit or Stop Smoking Cold Turkey. [...] […] Remember drink a lot of water, this will help you flush the nicotine out of your body. There are some more tips in How to Quit or Stop Smoking Cold Turkey. […]

]]> By: Quit Smoking http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-40 Quit Smoking Tue, 10 Jan 2006 18:06:17 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-40 Sure callum, it'd be my pleasure to give you whatever help I can! If it helps you can write down some of your experiences and I'll post them here, you can get to me through the <a href="http://www.quitspeed.com/contact/" rel="nofollow">contact page</a>. Cheers! Sure callum, it’d be my pleasure to give you whatever help I can!

If it helps you can write down some of your experiences and I’ll post them here, you can get to me through the contact page.

Cheers!

]]> By: callum http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-39 callum Mon, 09 Jan 2006 23:58:19 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-39 im going to give up smoking on the 10th of january so i need as much help as possible so please help and support me!!! im going to give up smoking on the 10th of january so i need as much help as possible so please help and support me!!!

]]> By: Happy New Year! Keep up those Quit Smoking Resolutions! » http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-34 Happy New Year! Keep up those Quit Smoking Resolutions! » Tue, 03 Jan 2006 04:04:26 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-34 [...] There are some more tips in How to Stop or Quit Smoking Cold Turkey. [...] […] There are some more tips in How to Stop or Quit Smoking Cold Turkey. […]

]]> By: Christine http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-29 Christine Tue, 20 Dec 2005 17:25:17 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-29 Wanted to share info on a cool Web site for quitters called <a href="http://www.committedquitters.com">Committed Quitters</a> that I’m finding really useful. It provides support that’s tailored to your individual needs. When I signed up, it asked me tons of questions about my smoking habits (annoying at first – but there’s a reason for it) then it gave me a personalized quit strategy that’s really helping me through times when I’m tempted to smoke. I found out about it when I bought some patches but since I signed up, it’s being offered it free. I really encourage anyone thinking of quitting to sign up…..it’s a really cool tool! Good luck! Wanted to share info on a cool Web site for quitters called Committed Quitters that I’m finding really useful. It provides support that’s tailored to your individual needs. When I signed up, it asked me tons of questions about my smoking habits (annoying at first – but there’s a reason for it) then it gave me a personalized quit strategy that’s really helping me through times when I’m tempted to smoke. I found out about it when I bought some patches but since I signed up, it’s being offered it free. I really encourage anyone thinking of quitting to sign up…..it’s a really cool tool! Good luck!

]]> By: Dee http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-19 Dee Fri, 16 Dec 2005 01:43:56 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-19 Hey QS, OMGod get away from them for a week or two? That's like losing an arm or a leg. Unfortunately, we're an extremely close-knit family. We talk or meet like every other day and what not. Shucks, every where I go there's always always family. Scary huh. I'm not trying to make excuses but it's a fact. Somemore now my uncle is staying with us, my dad and him are always puffing away like dragons. Thank God I don't easily succumb to smoking that often but once I pick up a stick , it'll be like nonstop. I'm like a super-dynamo human chimney I tell you. Heh. My bad my bad. I agree with what you said that I need to beat my subconcious and take control of my will. Uggh...only if I wasn't so weak when it comes to smoking. Bleargh... Hey QS,

OMGod get away from them for a week or two? That’s like losing an arm or a leg. Unfortunately, we’re an extremely close-knit family. We talk or meet like every other day and what not. Shucks, every where I go there’s always always family. Scary huh. I’m not trying to make excuses but it’s a fact.

Somemore now my uncle is staying with us, my dad and him are always puffing away like dragons. Thank God I don’t easily succumb to smoking that often but once I pick up a stick , it’ll be like nonstop. I’m like a super-dynamo human chimney I tell you. Heh. My bad my bad.

I agree with what you said that I need to beat my subconcious and take control of my will. Uggh…only if I wasn’t so weak when it comes to smoking. Bleargh…

]]> By: Quit Smoking http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-18 Quit Smoking Thu, 15 Dec 2005 04:43:52 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-18 Hi Dee, I totally agree, if you are surrounded by smokers it's really very difficult to quit as it's always in your face. The only option is to get away from them for a week or two at least. In that situation you need super-human willpower and there will always be that little voice in your head saying 'just another one' is ok, because you see it all around you. A lot of quitting is beating your subconcious into submission and taking control of your will. It is best to make it as easy as yourself as possible though. Hi Dee,

I totally agree, if you are surrounded by smokers it’s really very difficult to quit as it’s always in your face.

The only option is to get away from them for a week or two at least.

In that situation you need super-human willpower and there will always be that little voice in your head saying ‘just another one’ is ok, because you see it all around you.

A lot of quitting is beating your subconcious into submission and taking control of your will.

It is best to make it as easy as yourself as possible though.

]]> By: Dee http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-17 Dee Thu, 15 Dec 2005 03:15:56 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-17 When you have at least 80-90% of people in the family who smokes, going cold turkey is IMPOSSIBLE, unless its a joint effort. I have an uncle who stopped smoking for 10 years and just last year he picked it up again, due to family problems. I completely comprehend that excuses like these aren't quite acceptable. But then again, if one really wants to quit, (s)he must have the will to want to quit and of course to have great ability to hold from tempatations. It can be for many many reasons from health to lifestyle. Kudos to you for being to go cold turkey. I tried it lots of times...I guess I have very low willpower, even though I don't exactly smoke a pack a day or even a stick a day. Cheers! When you have at least 80-90% of people in the family who smokes, going cold turkey is IMPOSSIBLE, unless its a joint effort. I have an uncle who stopped smoking for 10 years and just last year he picked it up again, due to family problems.

I completely comprehend that excuses like these aren’t quite acceptable. But then again, if one really wants to quit, (s)he must have the will to want to quit and of course to have great ability to hold from tempatations. It can be for many many reasons from health to lifestyle.

Kudos to you for being to go cold turkey. I tried it lots of times…I guess I have very low willpower, even though I don’t exactly smoke a pack a day or even a stick a day.

Cheers!

]]> By: KY http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-16 KY Thu, 15 Dec 2005 02:23:31 +0000 http://www.quitspeed.com/2005/12/15/how-to-quit-or-stop-smoking-cold-turkey/#comment-16 smoking isn't half bad if you don't do it more than a pack a month or something like that. almost the best of both worlds. smoking isn’t half bad if you don’t do it more than a pack a month or something like that. almost the best of both worlds.

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